Services

Stuck?

I’ve BEEN THERE

Individual Therapy

Whether life’s got you feeling stuck or you’re experiencing major transitions, my approach is relatable and real with an eye toward change. I especially enjoy working with clients who are experiencing:

  • Anxiety and Depression
  • Job dissatisfaction
  • Family conflict and estrangement
  • Women’s Health Issues
  • Break-ups
  • Finding Meaning and Purpose
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Couples Counseling

As a licensed marriage and family therapist (LMFT) I have specialized training in couples therapy. I help you and your partner find emotional connection by giving you the tools to break unhelpful and hurtful patterns. Couples typically seek me out for help with:

  • Communication and conflict
  • Adjusting to parenthood
  • Relationship Discernment
  • Premarital Counseling
  • Co-parenting
  • Intimacy struggles
  • Betrayal and Trust

Growth Groups – Summer 2021

As an excellent supplement to therapy or a stand-alone for self-growth, these groups help you facilitate change in a warm, supportive and not-too-serious environment. Facilitated by professionals in the field, these groups are a cost-effective investment in yourself on your journey toward ‘becoming you’. Topics include:

  • So I’ve got this BIG (or small) idea, now what?
  • Dead Dads (or mom) Club
  • “Hi! I’m SAHM… I mean, my name is Sam”
  • Stuck between two realities

Rachel carefully crafted our counseling experience so that we could identify our own needs and communicate those effectively to each other. We are in a better and a more trusting place in our relationship.

-G.  Milwaukee, WI

Ready to get started?

Schedule a free 15 minute consultation or first session.

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Member of the American Association of Marriage and Family Therapy

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