Services
Stuck?
I’ve BEEN THERE
Individual Therapy
Whether life’s got you feeling stuck or you’re experiencing major transitions, my approach is relatable and real with an eye toward change. I especially enjoy working with clients who are experiencing:
- Anxiety and Depression
- Job dissatisfaction
- Family conflict and estrangement
- Women’s Health Issues
- Break-ups
- Finding Meaning and Purpose
Couples Counseling
As a licensed marriage and family therapist (LMFT) I have specialized training in couples therapy. I help you and your partner find emotional connection by giving you the tools to break unhelpful and hurtful patterns. Couples typically seek me out for help with:
- Communication and conflict
- Adjusting to parenthood
- Relationship Discernment
- Premarital Counseling
- Co-parenting
- Intimacy struggles
- Betrayal and Trust
Growth Groups – Summer 2021
As an excellent supplement to therapy or a stand-alone for self-growth, these groups help you facilitate change in a warm, supportive and not-too-serious environment. Facilitated by professionals in the field, these groups are a cost-effective investment in yourself on your journey toward ‘becoming you’. Topics include:
- So I’ve got this BIG (or small) idea, now what?
- Dead Dads (or mom) Club
- “Hi! I’m SAHM… I mean, my name is Sam”
- Stuck between two realities
“Rachel carefully crafted our counseling experience so that we could identify our own needs and communicate those effectively to each other. We are in a better and a more trusting place in our relationship.“
-G. Milwaukee, WI
Ready to get started?
Schedule a free 15 minute consultation or first session.
Contact:
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Member of the American Association of Marriage and Family Therapy